Day 4

 I’m back on my normal schedule today so I was able to exercise this morning.  1.5 mile barefoot run with 40 pushups along the way.

Breakfast was more of the egg pie and a banana. I’m finding that by upping my starch intake I generally feel much better these days.

Right now I feel great, not headachy, no achy muscles and lots of energy. If this keeps up for the next 26 days I will be stoked!

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